The Story of the Corn (maíz)
PRODUCT DESCRIPTION :
The corn plant is a tall annual grass with a stout, erect, solid stem. The large narrow leaves have wavy margins and are spaced alternately on opposite sides of the stem. The leafy stalk of the plant produces pollen inflorescences and separate ovuliferous inflorescences called ears that yield kernels or seeds, which are fruits. Maize, Zea mays, is an annual grass in the family Poaceae and is a staple food crop grown all over the world. The maize plant possesses a simple stem of nodes and internodes. ... The maize grains, or 'kernels', are encased in husks and total 30–1000 per ear. The kernels can be white, yellow, red, purple or black.
CULTIVATION IN SPAIN ANDALUSIA :
Cultivated in fertile Andalucian lands, sun-drenched and surrounded by water, there is no better place in Europe to grow corn (maize) and provide all the nutrients and health benefits. Especially keep cool to keep you the best sweet taste in your palate of flavors and mouth.
HISTORICAL ORIGIN :
Corn was first domesticated by native peoples in Mexico about 10,000 years ago. Native Americans taught European colonists to grow the indigenous grains, and, since its introduction into Europe by Christopher Columbus and other explorers, corn has spread to all areas of the world suitable to its cultivation. Corn as we know it today would not exist if it weren't for the humans that cultivated and developed it. It is a human invention, a plant that does not exist naturally in the wild. It can only survive if planted and protected by humans. Scientists believe people living in central Mexico developed corn at least 7000 years ago. It was started from a wild grass called teosinte. Teosinte looked very different from our corn today. The kernels were small and were not placed close together like kernels on the husked ear of modern corn. Also known as maize Indians throughout North and South America, eventually depended upon this crop for much of their food. From Mexico maize spread north into the Southwestern United States and south down the coast to Peru. About 1000 years ago, as Indian people migrated north to the eastern woodlands of present day North America, they brought corn with them. When Europeans like Columbus made contact with people living in North and South America, corn was a major part of the diet of most native people. When Columbus "discovered" America, he also discovered corn. But up to this time, people living in Europe did not know about corn. Native Americans alone domesticated nine of the most important food crops in the world, including corn, more properly called maize (Zea mays), which now provides about 21 percent of human nutrition across the globe.
HEALTH BENEFITS :
It also contains valuable B vitamins, which are important to your overall health. Corn also provides our bodies with essential minerals such as zinc, magnesium, copper, iron and manganese. Corn is a good source of the antioxidants carotenoids, lutein and zeaxanthin, which promote eye health. Reduces the risk of Anemia Corn is rich is in Vitamin B12, folic acid and iron which helps in the production of red blood cells in the body. It helps in reducing the risk of Anaemia, by supplying enough of the nutrients required to produce fresh Red blood cells. Energy Enhancer Corn contains complex carbohydrate which gets digested at a slower pace, which in turn provides energy for a longer duration of time. One cup of corn yields around 29 grams of carbs which not only provides physical energy but ensures proper functioning of the brain and nervous system. Miracle for those underweight It can be a healthy addition to your meals if you want to gain a few kgs.With corn, not only do you get healthy calories, you also get a host of vitamins and good quality fibre. Lowers Blood Sugar & Cholesterol Level Sweet corn and corn oil increases the blood flow, lowers cholesterol absorption and regulates insulin, making it an excellent choice for diabetics and cholesterol patients. High in nutrients, corn is extremely rich in Vitamin B1, Vitamin B5, and Vitamin C, which helps in fighting diseases and generating new cells. High in fiber, corn also helps in lowering cholesterol levels in the body by reducing the levels of blood sugar in diabetics too. Helpful during Pregnancy It has a number of benefits during pregnancy for both mother and the baby. Corn is rich in folic acid, and contains zeaxanthin and pathogenic acid which reduces the risk of birth defects in baby. It can protect the baby from muscular degeneration and physiological problems. Preserve Healthy Skin Corn contains Vitamin C and lycopene (antioxidants) that increase the production of collagen and prevent UV generated free radicals from damaging the skin. Healthy For Eyes Corns are an excellent source of Lutein And Zeaxanthin. What are Lutein and Zeaxanthin? It is two major carotenoids, which are pigments created by plants that give a yellowish and reddish hue to fruits and vegetables. How Lutein and Zeaxanthin help eyes? in the macula, Lutein and Zeaxanthin block the blue light from entering the underlying structures in the retina and it reduces the risk of light-induced oxidative damage that could lead to AMD ( macular degeneration ). Many studies have found that lutein and zeaxanthin either help prevent Macular Degeneration or may slow the rise of the disease.
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